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One of the keys to health is knowing yourself. And part of knowing yourself is getting to know your knee.
Your knee plays a big role in just about everything you do—standing, sitting, walking, driving, getting around at your job, working around the house, riding a bike, playing sports. If you're experiencing frequent knee pain, it can have a big impact not just on how you feel, but who you are.
So get to know your knee. This section will help you understand how your knee works and what you can do to identify, treat, and manage knee pain. Because controlling your knee pain helps you be you.